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Verjuice is the extract of sour grape or unripe grapes that is used in many provinces of Iran to sour food. This food, along with the pleasant taste it gives to food, can be full of various benefits, however, it also has disadvantages that must be taken care of when consuming this food. Here you can learn more about the properties and harms of verjuice.
Learn more about the properties of verjuice:
Verjuice is often an integral part of the Iranian table in food and in Shirazi salads. This nutrient gives the food a pleasant acidity that will not be as annoying as the acidity of lemon juice. In addition, verjuice is one of the products that will have countless properties for your body. You can benefit from its unique therapeutic and preventive properties by consuming enough of this food. It is enough to use verjuice along with food and when cooking. Even the consumption of verjuice is recommended for the treatment of many diseases in traditional medicine. Below you can read a corner of the benefits of this delicious condiment.
Lowering blood pressure and blood lipids; From the benefits of verjuice:
Verjuice is rich in vitamin C, which is why it lowers your blood cholesterol as much as possible and prevents cardiovascular disease. Of course, always keep in mind that verjuice alone cannot be used as a remedy for cardiovascular problems, and this is more of a prevention than a cure. You can use this food with your medicines and reduce your heart risks. On the other hand, verjuice can be effective in lowering blood pressure and thus prevent heart problems in you.
Vitamin C plays an important role in preventing cancer. This vitamin is one of the most important vitamins that your body needs in this regard and one of the properties of verjuice is to be rich in this vitamin. The antiseptic properties of verjuice can also prevent infectious diseases as well as cancer in your body.
The properties of verjuice on the digestive system of your body:
Verjuice can relieve bowel and stomach disorders. One of the benefits of verjuice is that it is appetizing and also makes food easier to digest. It also prevents constipation. Other properties of verjuice on your digestive system is the treatment of intestinal worms. verjuice and black cumin are a 5-day treatment for intestinal worms as well as strengthening the stomach. In addition, the verjuice can be effective in treating inflammation of the oral mucosa and treat the softness of your gums. You can relieve sore throat by rolling the verjuice.
The property of verjuice in improving bone diseases and preventing them:
Apart from vitamin C, verjuice is rich in potassium. Your joint and nerve pains, such as sciatica and rheumatism, will be easily relieved with verjuice. Of course, it can still not be used as a medicine, but do not neglect the properties of verjuice in improving the function of bones, joints and nerves.
Weight loss with verjuice:
The calories of verjuice are much less than you think, but first of all, know that you should not eat verjuice as a fast. Many people have used this trick to lose weight, but the problem with this solution is that you will face pain and problems such as stomach ulcers. Adding verjuice to salads can help you lose weight, but the best way to lose weight is to eat right and exercise.
Other properties of verjuice for your body:
- Verjuice lowers your body temperature and quenches your thirst. In the treatment of fever and even pulmonary tuberculosis, verjuice is used.
- You can use verjuice to strengthen the liver and fight against fatty liver.
- Consuming small amounts of verjuice with food can protect your fetus.
- Dripping verjuice into the nose can be used to clear nosebleeds.
- Verjuice with food can help your body absorb more iron.
- Vitamin C in verjuice can protect you against all kinds of colds and strengthen your immune system in general.
The harms of verjuice for your body; On the other coin:
The most important thing about consuming verjuice is consuming it in moderation. In fact, most of the properties of this nutrient bear the burden of proportion and size. For example, while verjuice along with food helps to preserve the fetus to a small extent, excessive consumption of verjuice leads to new abortions. Or if salt is added to verjuice, high consumption of it exposes your body to heart disease and high blood pressure.
Other disadvantages of verjuice are as follows:
- Traditional medicine does not recommend verjuice for people with a cold temper.
- Consuming a lot of verjuice is not very useful for people with weak nerves.
- verjuice is harmful to stomach ulcers. Do not drink verjuice on an empty stomach at all as it irritates the acidity of your stomach.
- verjuice is harmful for people with intestinal inflammation.
- If you have fatty liver, verjuice can help you control the disease to some extent. From now on, drinking verjuice will be harmful for you.
- Bloating and nausea are the disadvantages of consuming too much verjuice.
- Verjuice undergoes chemical reactions in direct sunlight and is harmful to your body.
Properties and harms of verjuice; A double-edged sword:
As we said, consuming verjuice along with its numerous benefits can harm your body. The best thing to do when consuming this food is to consume it in moderation. You can enjoy the benefits and safety from the dangers by consuming as much verjuice as a seasoning or even in salads. In addition, be very careful when buying verjuice. If you have high blood pressure or heart problems, do not buy salty verjuice, and often this spice is added to that salt for longer shelf life. Salty verjuice can be harmful to the health of your body. However, along with all these cases, consuming the right amount of verjuice will be the best choice for the health of your body.
Meta description: verjuice is one of the favorite condiments of Iran and is often used in food as well as in Shirazi salads. However, this food has many benefits as well as harms. Here you can learn more about the properties and harms of verjuice.